RUNNA #1 RUNNING TRAINING APP
ALL BB REGISTRANTS GET A TWO WEEK TRIAL OF RUNNA FOR FREE
Runna provides personalized 10k training plans for all skill levels and goals. We’re huge fans and apparently so is the rest of the world. You’re gonna love it. When you sign up for the BB10K, you’ll get access to Runna’s premium suite of training tools, including personalized training plans, expert coaching, nutritional advice, injury prevention and recovery advice, and a supportive community of runners of all levels to run your best BOLDERBoulder of all time.
Step 1. Register for the BOLDERBoulder
Step 2. Sign up for your free two week trial of Runna!
Step 3. Step it up!

Official Training Partner of the BOLDERBoulder

OLD SCHOOL TRAINING
If you’re looking for a way to manually track your training, this is the place. Download one of our neanderthal style PDFs below—simple and yet effective even today in the modern world.
Also, BOLD SQUAD members, all registrants 14 and under, automatically get their own special training tracker! More info on that below. Oh, to be a kid again…
